![]() There Are Thousands of Apps for That: Navigating Mobile Technology for Nutrition Education and Behavior. J Nutr Educ Behav. Mobile Phone Apps to Promote Weight Loss and Increase Physical Activity: A Systematic Review and Meta-Analysis. Flores Mateo G, Granado-Font E, Ferré-Grau C, Montaña-Carreras X.Smartphone Applications for Promoting Healthy Diet and Nutrition: A Literature Review. The Most Popular Smartphone Apps for Weight Loss: A Quality Assessment. If you are the developer and would like to provide updated information about this app, please email the app library manager at following references relate to articles about apps for weight loss. Read more about things you can do to improve your safety and security when using apps. There is no privacy policy or data encryption, but this is not a major concern since the data is stored on your device or on your memory card. ✘ Macronutrient and nutrient details likely need further interpretation and advice from a health professional. ✘ No details provided of other more healthy food choices. ✘ You must upgrade to Premium to access meal plans. ✘ The app is not very intuitive, having lots of repetition, and could lead to user fatigue and boredom. ✘ There is no interpretation of nutrition quality or the amount of physical activity achieved. ✔ Provides a breakdown of macros and nutrients in your diary log. ✔ Connects to other devices to track movement. ✔ The database includes New Zealand foods, brands, restaurants and recipes. ✔ The graphs clearly show the user's progress against goals. For a more detailed description of the app, go to the app website, Google Play or App store and, for a detailed review, see Reviews. This app uses a food intake and physical activity log to help you manage your weight. The app also includes a body weight tracker and a variety of quick and easy recipes. Read more safety tips around health apps.įree (option to upgrade to Premium with in-app purchase, which include meal plans, custom meals and water tracker) Have you used this app? Tell us what you think of it.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |